: The accountability of energetics
It is easy for us to feel like victims to our bodies. Besides the common "Fine, thanks," when we're asked how we're doing, some of us drudgingly respond with our bodily aches and pains or things that have gone wrong in our day. I know, because I, myself, am guilty of it. But what would happen if instead, we focused on the plethora of things that are going well in our lives?
You may have heard the quote, "Where attention goes energy flow