Class Schedule

Tuesday

6PM
FLOW
STANDARD IN THE HEIGHTS APTS
(In-person,Bi-weekly)


7:30P
M
TIMBERGROV APTS
(In-person,Bi-weekly)

6:30PM
FLOW + RESTORE
BRIAR CLUB

(Members Only)

12PM
CHILL YOGA
BLACK SWAN YOGA
(Virtual on Mindbody)

5PM
FLOW + REST
UNION STUDIO YOGA
(In-Studio or 
Virtual on Zoom)

Monday

6:30PM
YIN
BRIAR CLUB

(Members Only)

Wednesday

Saturday

Sunday

12PM
45-MIN FLOW+GO
UNION STUDIO YOGA
(In-Studio or
Virtual on Zoom)

UPCOMING EVENTS

UPCOMING EVENTS

Find me at a studio near you.

PAST EVENTS

    Firecracker Flow

 Restore to the Music:

 Mother's Day Edition

        Goat Yoga

  @ Little Woodrow's

     Yoga @ Athleta

        Prop It Up!

  Beginner Acro Yoga            Workshop

  Memorial Day Flow

          & Restore

 Prenatal Yoga Series

     80s Yoga Night

       Prop It Up! 2

  Restore to the Music:

      Valentine's Day

  The Happy  Retreat

 Restore to the Music:

Farewell to Winter

Vinyasa + Yoga Nidra

      Donation Flow.

             Period.

 Restore to the Music:

  Halloween Edition

 Restore to the Music:

       Holiday Bliss

  Restore to the Music