Om + Rest + Sound

Ride the waves of mantra and sensation into the world of sound healing with restorative yoga and a sound bath.

We'll begin with chanting and meditation, followed by several restorative yoga postures guided by Brittany Pires and musically serenaded by Saumil Manek's crystal bowls.

As yoga and sound healing are combined, the brain is eased into a meditative theta state which allows the body to heal and repair itself.

Cost: $25 early-bird/ $30 walk-in